Creating your own guidelines for internet use empowers you to manage your online presence effectively.

? Time Limits: Establish specific times for internet use, balancing it with responsibilities like schoolwork and hobbies. Consider using tools or apps that remind you when to take breaks to avoid excessive screen time, which can lead to burnout or negativity. ? Safe Websites: Create a list of trusted websites that provide educational content or entertainment. This can include educational platforms, news outlets, or reputable forums. Regularly update your list to include new, safe sites as you discover them. ? Use Common Areas: When using the internet, stay in shared spaces at home. This not only allows for parental guidance but also encourages conversations about what you?re doing online. It?s easier to seek help if something feels off when you?re in a communal area.

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